Our Latest Recipes, Blog Posts, and Articles

Chicken salad lettuce wraps with homemade cranberry and celery chicken salad wrapped in a butter lettuce leaf.

Chicken Salad Lettuce Wraps

166 CAL 20g PROTEIN 10 MINS
Lentil soup with cooked green lentils, carrots, onions, and celery served in a bowl with herbs,

Lentil Soup (Quick and Easy)

325 CAL 16g PROTEIN 35 MINS
Healthy French toast made with whole wheat bread and topped with fresh berries and almonds.

Healthy French Toast

268 CAL 11g PROTEIN 15 MINS
Almond flour pancakes with flax served with fresh berries, yogurt, nuts, and honey.

Almond Flour Pancakes with Flax

235 CAL 10g PROTEIN 20 MINS
Sesame chicken with broccoli served in a bowl with sesame sauce and sesame seeds.

Sesame Chicken with Broccoli

276 CAL 35g PROTEIN 35 MINS
Fish curry with cooked cod, coconut broth, curry seasoning, garlic, ginger, and basil in a bowl with tomatoes.

Fish Curry

283 CAL 41g PROTEIN 20 MINS
Breakfast tacos with eggs, bacon, and potatoes served in corn tortillas with salsa, sour cream, cilantro, and green onions.

Breakfast Tacos

338 CAL 20g PROTEIN 15 MINS
No bake granola bars with rolled oats, almond butter, chocolate chips, chia seeds, and flax seeds on a marble board.

No Bake Granola Bars

296 CAL 6g PROTEIN 4:10 HRS
Cilantro lime cauliflower rice with fresh cilantro leaves and lime wedges in a wooden bowl.

Cilantro Lime Cauliflower Rice

49 CAL 2g PROTEIN 20 MINS