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Lemon Brussels sprouts and Parmesan pasta with whole wheat spaghetti , shaved Brussels sprouts, lemon, white beans, and Parmesan cheese.

Lemon Brussels Sprout Pasta

420 CAL 19g PROTEIN 20 MINS
Low Carb Chia and Flax Cereal

Low Carb Chia and Flax Cereal

225 CAL 6g PROTEIN 6 MINS
Forty clove of garlic chicken breasts cooked with whole garlic cloves and leeks on a plate with roasted potatoes and asparagus.

40 Clove of Garlic Chicken (Slow Cooker)

275 CAL 35g PROTEIN 4:10 HRS