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Grilled chicken breasts garnished with chopped parsley on a white plate. A small bowl of green herbs and a bowl of yellow sauce are nearby.

Copycat Chick-fil-A Grilled Chicken

Copycat Chick-fil-A Grilled Chicken with a dill pickle juice marinade for juicy, tender chicken and that classic tangy flavor. Grills in 10 minutes!

249 CAL 37g PROTEIN 8:20 HRS
Stir-fried chicken with colorful vegetables, including red peppers and purple cabbage, on a white plate next to a bowl of white rice.

Sheet Pan Thai Cashew Chicken and Vegetables

Sheet Pan Thai Cashew Chicken and Vegetables is a 25-minute dinner with juicy chicken, crisp veggies, crunchy cashews, and a sticky, sweet-spicy sauce...

326 CAL 37g PROTEIN 25 MINS
Grilled chicken breasts with char marks topped with creamy sauce and cilantro on a plate, next to a bowl of sauce with a spoon, set on a light tablecloth.

Grilled Chipotle Ranch Chicken

Grilled Chipotle Ranch Chicken made with a smoky, spicy 5-ingredient marinade, ready in 15 minutes, and perfect for using in your favorite dishes.

301 CAL 41g PROTEIN 20 MINS
Easy orange chicken with broccoli served in a skillet with sticky sauce and sesame seeds.

Easy Orange Chicken

Easy Orange Chicken is a lighter takeout-style dinner with oven-baked chicken, a sticky orange sauce, and broccoli, all made in one pan in 25 minutes!

358 CAL 40g PROTEIN 25 MINS
A bowl of roasted broccoli, chickpeas, and grains topped with a creamy sauce.

Farro Bowls with Broccoli and Chickpeas

These Farro Bowls with Broccoli and Chickpeas, and lemon tahini sauce are a hearty vegetarian meal that’s perfect for easy meal prep.

649 CAL 24g PROTEIN 40 MINS
Creamy baked Parmesan chicken breasts in a casserole dish, garnished with chopped parsley.

Greek Yogurt Parmesan Chicken

Greek Yogurt Parmesan Chicken is a juicy, 5-ingredient, high-protein baked chicken dinner that’s ready in just minutes of prep & totally family...

233 CAL 40g PROTEIN 50 MINS
A vibrant Asian-inspired salad with shredded chicken, edamame, cucumber, carrots, and red cabbage on a plate, garnished with black sesame seeds.

Viral Rotisserie Chicken Bag Salad

Viral Rotisserie Chicken Bag Salad is a 10-minute, high-protein dinner you shake in a bag with peanut-lime dressing, quinoa, crunchy slaw, and herbs.

551 CAL 40g PROTEIN 25 MINS
A bowl of hearty cabbage soup with ground meat, garnished with fresh parsley, sits on a light gray surface. A second bowl and pepper mill in the background.

Healthy Cabbage Soup

Healthy Cabbage Soup with lean ground turkey, cabbage, tomatoes and cauliflower rice for a cozy, low carb dinner ready in about 40 minutes!

174 CAL 24g PROTEIN 40 MINS
Albondigas soup with Mexican beef meatballs, carrots, zucchini, corn, and onions in tomato broth in a white bowl with cilantro.

Albondigas Soup (Mexican Meatball Soup)

Caldo de Albondigas (Mexican Meatball Soup) is a cozy, veggie-packed soup with beef and rice meatballs in a rich tomato broth, ready in 45 minutes!

361 CAL 35g PROTEIN 45 MINS
Italian bean and vegetable soup with cannellini beans, tomatoes, carrots, spinach, and zucchini in two bowls with Parmesan cheese.

Italian Vegetable and Bean Soup

Italian Vegetable and Bean Soup is a cozy 30-minute dinner packed with veggies and beans in a rich broth, perfect for meal prep and easy weeknights.

272 CAL 14g PROTEIN 40 MINS
A bowl of hearty tomato soup with shrimp and herbs. The soup is a rich, warm reddish color, garnished with chopped parsley, next to a pot. Cozy and appetizing.

Fish and Shrimp Stew

This cozy Fish and Shrimp Stew has cod, sweet shrimp, and a rich tomato garlic broth that's naturally low carb, gluten-free, Whole30, and Paleo...

271 CAL 42g PROTEIN 40 MINS
A vibrant kale salad on a white oval plate, garnished with pine nuts, grated cheese, and olives. Nearby are lemon wedges, olive oil, and a pepper grinder.

Kale Caesar Quinoa Bowl

This hearty Kale Caesar Quinoa Bowl is a high-protein, meal-prep-friendly dish with creamy light Caesar dressing, tender quinoa, and crunchy kale!

352 CAL 13g PROTEIN 35 MINS