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A bowl of hearty beef stew with chunks of carrot, celery, and garnished with fresh parsley, served on a cream-colored plate.

Healthy Instant Pot Beef Stew (or Slow Cooker)

Healthy Instant Pot Beef Stew is cozy, classic comfort food made faster with the Instant Pot. Loaded with beef and veggies, and eady in under an hour...

304 CAL 30g PROTEIN 55 MINS
Jar of creamy Greek salad dressing with herbs, olive oil, and fresh lettuce in the background.

Greek Salad Dressing

Greek Salad Dressing made with lemon juice, red wine vinegar, oregano, and garlic. Zesty, fresh, and perfect for salads, marinades, and grilled...

50 CAL 1g PROTEIN 10 MINS
Blackened ranch dressing with yogurt and buttermilk in a glass jar with celery sticks.

Blackened Ranch Dressing

Creamy, tangy Blackened Ranch Dressing made with Greek yogurt, buttermilk, and bold seasoning. Healthier than takeout and ready in 5 minutes!

35 CAL 4g PROTEIN 1:05 HRS
A delicious sesame seed burger with grilled chicken, lettuce, a slice of pineapple, red onion, and a savory sauce on a white plate.

Grilled Hawaiian Chicken Sandwiches

These Grilled Hawaiian Chicken Sandwiches are made with tender chicken, grilled pineapple, and BBQ sauce. Sweet, smoky, and ready in under an hour!

287 CAL 29g PROTEIN 45 MINS
Overhead view of Waldorf chicken salad in a green bowl, made with shredded chicken, red grapes, celery, apples, and walnuts, served with two spoons.

Waldorf Chicken Salad

Waldorf Chicken Salad made lighter with Greek yogurt. Crunchy apples, juicy grapes, and walnuts turn this 10-minute meal into a fresh, feel-good...

229 CAL 29g PROTEIN 10 MINS
Banana oatmeal cookies with chocolate chips on a wooden cutting board.

Four Ingredient Banana Oatmeal Cookies

These 4-ingredient Banana Oatmeal Cookies are healthy, naturally sweet, and ready in 25 minutes. Great for breakfast, snacking, or dessert!

108 CAL 3g PROTEIN 25 MINS
Asparagus quiche with eggs, shredded cheese, asparagus, and red onions cooked in a golden brown crust and served on plates.

Asparagus Quiche

This healthy Asparagus Quiche is packed with veggies, creamy cheese, and baked in a flaky crust. Perfect for breakfast, lunch, or dinner!

244 CAL 10g PROTEIN 35 MINS
A bowl of dill pickle chicken salad on a wooden board.

Healthy Dill Pickle Chicken Salad

This creamy, tangy dill pickle chicken salad is WW-friendly and packed with crunch. Perfect for meal prep, lettuce wraps, or quick lunches!

160 CAL 20g PROTEIN 15 MINS
A top-down shot of a bowl of dill pickle salmon salad, garnished with sliced green onions and cracked black pepper, on a wooden cutting board.

Creamy Dill Pickle Salmon Salad

Creamy dill pickle salmon salad is tangy, crunchy, and protein-packed. Perfect for meal prep, sandwiches, or lettuce wraps!

265 CAL 30g PROTEIN 15 MINS
A top-down shot of an open-faced dill pickle tuna salad sandwich, with bowls of the salad, pickles, and green onions on the side.

Dill Pickle Tuna Salad

Dill Pickle Tuna Salad combines Greek yogurt, light mayo, dill pickles, and tuna for a creamy, tangy, high-protein lunch ready in 10 minutes!

233 CAL 35g PROTEIN 15 MINS
Four cucumber “boats” filled with creamy shredded chicken salad, garnished with chopped pickles, sliced green onions, and a sprinkle of dried dill, arranged on a white oval plate with a light blue cloth napkin nearby.

Dill Pickle Chicken Cucumber Boats

Creamy Dill Pickle Chicken Salad stuffed into crisp cucumber boats for a refreshing, protein-packed lunch or snack. Ready in under 20 minutes!

175 CAL 21g PROTEIN 15 MINS
Fish cakes made with cod and herbs baked until crispy on a baking sheet with lemon and dipping sauce.

Fish Cakes

Easy Fish Cakes made with cod, lemon, herbs, and breadcrumbs. Crisp outside, tender inside, and ready in 20 minutes. Perfect as a main course or...

206 CAL 28g PROTEIN 20 MINS